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Brunch

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主持人:Cruzanne Macalligan


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

最新

LATEST
02/10/2026

Sophie Lee - Invisible Defense / Alishiba Matloob with Rahil Khan

On Friday’s Brunch, after 10:30, author and advocate Sophie Lee joins us to talk about her book Invisible Defense — a powerful look at the emotional labour behind “looking fine,” and her experience of training as a lawyer while navigating autism. We’ll explore her personal journey, the advocacy work that grew from it, and how her story is helping others find language for their own experiences.

Then this week on Check In at 11, Alishiba Matloob speaks with Rahil Khan, a content creator with over 50,000 followers, about why he simply walks up to strangers for a conversation-and why Hongkongers are loving his content

02/10/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

02/10/2026 - Sophie Lee - Invisible Defense

02/10/2026 - Alishiba Matloob with Rahil Khan

重溫

CATCHUP
09 - 10
2026
香港電台第三台
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Sophie Lee - Invisible Defense / Alishiba Matloob with Rahil Khan

主持人:Cruzanne Macalligan

On Friday’s Brunch, after 10:30, author and advocate Sophie Lee joins us to talk about her book Invisible Defense — a powerful look at the emotional labour behind “looking fine,” and her experience of training as a lawyer while navigating autism. We’ll explore her personal journey, the advocacy work that grew from it, and how her story is helping others find language for their own experiences.

Then this week on Check In at 11, Alishiba Matloob speaks with Rahil Khan, a content creator with over 50,000 followers, about why he simply walks up to strangers for a conversation-and why Hongkongers are loving his content

香港電台第三台

02/10/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

02/10/2026 - Sophie Lee - Invisible Defense

02/10/2026 - Alishiba Matloob with Rahil Khan