所有集數

Brunch

電台直播

Brunch

聯絡

簡介

GIST

主持人：Noreen Mir

'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

重溫

CATCHUP

01 - 02

2026

06/02/2026

Brunch

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

05/02/2026

Laura Mannering - Hong Kong Literary Festival / Attila Gonczy and Hamish Campbell - Oedipus Rex

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Laura Mannering - Hong Kong Literary Festival

Attila Gonczy and Hamish Campbell - Oedipus Rex

04/02/2026

Operation Santa Claus 2025 / Victoria Akhurst, - How dance and movement can empower children / Rachel Liu and Tanya Chou - Regional traditions for celebrating the Lunar New Year

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Operation Santa Claus 2025

Victoria Akhurst, - How dance and movement can empower children

Rachel Liu and Tanya Chou - Regional traditions for celebrating the Lunar New Year

03/02/2026

Victor Tam - Hong Kong Chamber Wind Philharmonia's 17th annual concert / Rachel Liu - Chinese silver singles romance game

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Victor Tam - Hong Kong Chamber Wind Philharmonia's 17th annual concert

Rachel Liu - Chinese silver singles romance game

02/02/2026

Rachel Liu with Brian Henderson - Yoga / Varun Razdan - The rise of the digital nomad

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Rachel Liu with Brian Henderson - Yoga

Varun Razdan - The rise of the digital nomad

30/01/2026

Rachel Liu and Tanya Chou - Watchmaking, automatons, and craftsmanship / Nick Tsao - Blend traditional craft with contemporary design / Mayra Hurtado - Intersection of technology, identity, and wellbe

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Rachel Liu and Tanya Chou - Watchmaking, automatons, and craftsmanship

Nick Tsao - Blend traditional craft with contemporary design

Mayra Hurtado - Intersection of technology, identity

29/01/2026

Professor Jed Montayre - Aging / Benjamin Sullivan - Portraiture

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Professor Jed Montayre - Aging

Benjamin Sullivan - Portraiture

28/01/2026

Rachel Liu and Tanya Chou -Learn your Cantonese(Valentine) / Sally Ryder - Jewellery / Dr. Lindsay Porter - Hong Kong’s Scottish community

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Rachel Liu and Tanya Chou -Learn your Cantonese(Valentine)

Sally Ryder - Jewellery

Dr. Lindsay Porter - Hong Kong’s Scottish community

27/01/2026

Varun Razdan - How to start a YouTube channel / Rachel Liu - China App

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Varun Razdan - How to start a YouTube channel

Rachel Liu - China App

26/01/2026

Saadia Usmani - Chinwag / Rachel Liu with Christine Wong - Cooking tips

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Saadia Usmani - Chinwag

Rachel Liu with Christine Wong - Cooking tips

更多 ...

所有集數

Brunch

聯絡

Nathan Solia - Neck pain / Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma

主持人：Noreen Mir

Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about neck pain. After 11 we’re talking to Lisa Glasgow, a Tension Release Exercise Trainer, about TRE, which is a series of exercises that assist the body to release deep muscular patterns of stress, tension and trauma. Do get in touch with your song requests and comments on Facebook.

Weekdays 10:05am -12pm... on Radio 3