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    Brunch with Noreen

    簡介

    GIST

    主持人:Noreen Mir

    Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    LATEST
    05/12/2025

    05/12/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    05/12/2025 - Nathan Solia - Functional Fitness

    05/12/2025 - Rachel Liu - Daily Dose of the National Games

    重溫

    CATCHUP
    11 - 12
    2025
    香港電台第三台
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    Nathan Solia - Neck pain / Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen.  At 10.10 we're chatting with fitness coach Nathan Solia about neck pain. After 11 we’re talking to Lisa Glasgow, a Tension Release Exercise Trainer, about TRE, which is a series of exercises that assist the body to release deep muscular patterns of stress, tension and trauma. Do get in touch with your song requests and comments on Facebook.    
    Weekdays 10:05am -12pm... on Radio 3

    香港電台第三台

    21/03/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    21/03/2025 - Nathan Solia - Neck pain

    21/03/2025 - Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma