主持人：Noreen Mir
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
On Friday’s Brunch, at 10:30am, Cruzanne sits down with Amy George - a sports leader and founder of She Runs Collective - as the city gears up for the Standard Chartered Marathon this weekend. They'll chat about running, taking on marathons, and the motivation, mindset, and community that help people reach major personal milestones. And, just after 11, psychologist Susie Watts will join Cruzanne with practical advice for managing the pressures of life in a competitive city like Hong Kong. They will address issues such as self-doubt, anxiety, and feelings of inadequacy, providing advice for adults as well as parents supporting their teenagers.
Weekdays from 10:00 to 12:00 - Only on Radio 3
主持人：Noreen Mir
It's Monday's Brunch with Noreen, and we start with Trash Talk at 10.10. This week, Marcy Trent Long speaks with Andrea Richey from The Shark Foundation about her work in shark conservation in Hong Kong. At 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about are we getting more introverted as we age? Do get in touch with your song requests and comments on Facebook.
Weekdays 10:05am -12pm... on Radio 3
