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    Brunch

    簡介

    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    23/01/2026

    Andrea Richey - Hong Kong Shark Foundation / Benita Chick - Ocean conservation

    On Friday’s Brunch at 10:30am, Cruzanne speaks with Andrea Richey, Executive Director of the Hong Kong Shark Foundation, about the organisation’s growing impact across education, conservation, and corporate engagement.

    At 11am, Cruzanne is joined by Benita Chick, Chapter Lead of Women From the Sea, a UNESCO-endorsed global initiative amplifying women’s voices, knowledge and leadership in ocean conservation.

    Weekdays from 10:00 to 12:00 - Only on Radio 3

    23/01/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    23/01/2026 - Andrea Richey - Hong Kong Shark Foundation

    23/01/2026 - Benita Chick - Ocean conservation

    重溫

    CATCHUP
    01
    2026
    香港電台第三台
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    Nathan Solia - The importance of good posture / Matt Yau and Dr. Mei Ling Fok - Operation Santa Claus / Michelle Harris - Achieving personal growth

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about the importance of good posture.  At 10.40, we turn to Operation Santa Claus. Earlier this week, our beneficiaries were invited to a charity preview presented by UBS. Matt Yau, Marketing Director from the Great Entertainment Group; along with one of our beneficiaries, Dr. Mei Ling Fok, Founder & Chairman  Families of SMA Foundation Limited shares the joy and excitement from the evening. Finally, after 11,  Michelle Harris, a multi-award-winning healer, empowerment coach talks about achieving personal growth. Do get in touch with your song requests and comments on Facebook.  
    Weekdays 10:05am -12pm... on Radio 3

    香港電台第三台

    23/05/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    23/05/2025 - Nathan Solia - The importance of good posture

    23/05/2025 - Matt Yau and Dr. Mei Ling Fok - Operation Santa Claus

    23/05/2025 - Michelle Harris - Achieving personal growth