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    Brunch

    簡介

    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    LATEST
    15/01/2026

    Ming Chuan Woo - Hong Kong’s surprisingly rich birdlife / Manoj Dhar - Co Founder CEO of IBEL

    Shazia Awan-Scully will be hosting Brunch every Monday, Tuesday and Wednesday, and Cruzanne Macalligan will be with you every Thursday and Friday.

    Today on Brunch, Cruzanne chats with Ming Chuan Woo of the Hong Kong Bird Watching Society at 10:30am about Hong Kong’s surprisingly rich birdlife, the passion behind bird conservation, and how noticing birds can change the way we experience the city.

    Just after 11am, Cruzie is joined by Manoj Dhar, Co Founder CEO of IBEL, to talk about how the organisation has grown to support underserved ethnic minority students in Hong Kong, the needs they are addressing through education and language, and wider conversations around belonging, inclusion, and the importance of respectful, accurate language.

    Weekdays from 10:00 to 12:00 - Only on Radio 3!

    15/01/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    15/01/2026 - Ming Chuan Woo - Hong Kong’s surprisingly rich birdlife

    15/01/2026 - Manoj Dhar - Co Founder CEO of IBEL

    重溫

    CATCHUP
    01
    2026
    香港電台第三台
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    Nathan Solia - Avoiding common fitness injuries and staying safe while training / Saadia Usmani - Work life balance

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about tips for avoiding common fitness injuries and staying safe while training. After 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about work life balance. Do get in touch with your song requests and comments on Facebook.

    香港電台第三台

    20/06/2025 - 足本 Full (HKT 10:00 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    20/06/2025 - Nathan Solia - Avoiding common fitness injuries

    20/06/2025 - Saadia Usmani - Work life balance