所有集數

Brunch

電台直播

Brunch

聯絡

簡介

GIST

主持人：Noreen Mir

'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

重溫

CATCHUP

02 - 03

2026

04/03/2026

Stephanie Sy - The joy of reading and storytelling / Raymond Yip - Sprouting seeds for health benefits and wellbeing

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Stephanie Sy - The joy of reading and storytelling

Raymond Yip - Sprouting seeds for health benefits and wellbeing

03/03/2026

Rene Conklin - Hitting a career wall / Rachel Liu with Serena Lee - Women in STEM

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Rene Conklin - Hitting a career wall

Rachel Liu with Serena Lee - Women in STEM

02/03/2026

Richard Parks - Rugby, Will Smith and breaking World records

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Richard Parks - Rugby, Will Smith and breaking World records

27/02/2026

Andre Blumberg - The Hong Kong Four Trails Ultra Challenge / Kenneth Young - The Shaw Prize / Caroline Bowditch and Jonathan Harper - Paraorchestra’s performance

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Andre Blumberg - The Hong Kong Four Trails Ultra Challenge

Kenneth Young - The Shaw Prize

Caroline Bowditch and Jonathan Harper - Paraorchestra’s performance

26/02/2026

Gina Littlefair - Cornish heritage and community / Tayma Page Allies - Hong Kong International Jewellery Show

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Gina Littlefair - Cornish heritage and community

Tayma Page Allies - Hong Kong International Jewellery Show

25/02/2026

Brunch

足本 Full (HKT 10:05 - 11:00)

24/02/2026

Jenmon Jenkins - Rescuing and Rehoming Animals / Tony Jones - Welsh Heritage, Culture and Male Voice Choir / Raphael Blet - Backchat Top Stories

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jenmon Jenkins - Rescuing and Rehoming Animals

Tony Jones - Welsh Heritage, Culture and Male Voice Choir

Raphael Blet - Backchat Top Stories

23/02/2026

Clare Pemberton - Grounding in New Year with Micropractices and Breathwork / Saadia Usmani - Ramadan aligning Chinese New Year / Raphael Blet - Sharing on Today's Backchat

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Clare Pemberton - Grounding in New Year with Micropractices and Breathwork

Saadia Usmani - Ramadan aligning Chinese New Year

Raphael Blet - Sharing on Today's Backchat

20/02/2026

Chris Lo - Reduce Spread of Viruses and Bacteria in Innovative Way / Susanne Schutz - Year of the Horse / Dr. Martin Williams - Hong Kong’s Wildlife, Bird Migration and Natural World

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Chris Lo - Reduce Spread of Viruses and Bacteria in Innovative Way

Susanne Schutz - Year of the Horse

Dr. Martin Williams - Hong Kong’s Wildlife, Bird Migration and Natural World

16/02/2026

Rachel Liu and Tanya Chou - CMG’s 2026 Spring Festival Gala / Sne Roy and Emmy Sandt - Woodworking in Hong Kong

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Rachel Liu and Tanya Chou - CMG’s 2026 Spring Festival Gala

Sne Roy and Emmy Sandt - Woodworking in Hong Kong

更多 ...

所有集數

Brunch

聯絡

Nathan Solia - Avoiding common fitness injuries and staying safe while training / Saadia Usmani - Work life balance

主持人：Noreen Mir

Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about tips for avoiding common fitness injuries and staying safe while training. After 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about work life balance. Do get in touch with your song requests and comments on Facebook.