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    Brunch

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    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    05/01/2026

    05/01/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

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    12 - 01
    2025 - 2026
    香港電台第三台
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    Nathan Solia - Periodisation in training / Rachel Liu - 'Inside the National Games' preview

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with functional fitness coach Nathan Solia about periodisation in training. After 11, Rachel Liu the host of our new programme 'Inside the National Games' gives us a preview of what to expect in this week's episode (tomorrow morning at 8:20). Do get in touch with your song requests and comments on Facebook.  Every weekday from 10:05 to 12 - Only on Radio 3

    香港電台第三台

    29/08/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    29/08/2025 - Nathan Solia - Periodisation in training

    29/08/2025 - Rachel Liu - 'Inside the National Games' preview