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Brunch

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主持人:Cruzanne Macalligan


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

最新

LATEST
29/09/2026

Carlos Escueta - Asian Games / Brian Henderson - men’s wellbeing and the benefits of Emotional Freedom Technique / The Bright Side - Raphael Blet

On Brunch this Tuesday, 29 September, with Shazia Awan-Scully: just after 10.45 Radio 3’s Carlos Escueta joins Shazia with everything you need to know about the Asian Games. Then, after 11.00, Brian Henderson, founder of Move Men, joins Shazia to talk about men’s wellbeing and the benefits of Emotional Freedom Technique - or EFT tapping - which can help lower stress. And after 11.30,.it’s time for The Bright Side with Raphael Blet, joining us with some uplifting stories.

29/09/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

29/09/2026 - Carlos Escueta - Asian Games

29/09/2026 - Brian Henderson - men’s wellbeing and the benefits of Emotional Freedom Technique

29/09/2026 - The Bright Side - Raphael Blet

重溫

CATCHUP
09
2026
香港電台第三台
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Irene Cheng - The idea of placemaking / Kumi Masunaga - Bringing people together through rhythm

主持人:Cruzanne Macalligan

On Friday’s Brunch, just after 10:30am Cruz is joined by Irene Cheng from HIR Studio to explore the idea of placemaking and to discuss a recent project at Tuen Mun’s On Ting Estate. Then after 11:30am, Cruz chats with Kumi Masunaga, a Japanese percussionist and the founder of Drum Jam here in Hong Kong about bringing people together through rhythm.

香港電台第三台

17/04/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

17/04/2026 - Irene Cheng - The idea of placemaking

17/04/2026 - Kumi Masunaga - Bringing people together through rhythm