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Brunch

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主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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LATEST
22/05/2026

Daphné Mandel and Guy Bertrand - Cha Guo 茶粿 / Charlotte - Overcoming the 'midyear hump'

Today on Brunch, just after 10:30, Cruz is joined by filmmakers Daphné Mandel and Guy Bertrand to discuss their documentary Cha Guo 茶粿 — a portrait of rural village life in Hong Kong that explores craftsmanship and community. After 11, Cruz is joined by coach and leadership facilitator Charlotte from Unleash Infinite Potential to talk about overcoming the 'midyear hump' as we head into that part of the year still seems to stretch endlessly ahead.

22/05/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

22/05/2026 - Daphné Mandel and Guy Bertrand - Cha Guo 茶粿

22/05/2026 - Charlotte - Overcoming the 'midyear hump'

重溫

CATCHUP
05
2026
香港電台第三台
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Joshua Keefe - International Latin ballroom dancer and Head Choreographer for Dancing with the Stars / Apple Chenyu - 606 days on the road / Smantha Fong - The Brighjt Side

主持人:Shazia Awan-Scully

On Brunch today at 10:30, fresh off the global stage and back in Hong Kong, international Latin ballroom dancer and Head Choreographer for Dancing with the Stars, Joshua Keefe joins us in the studio. He will be talking about creating performances that are all about precision and chemistry, plus what really happens behind the scenes.

After 11, bestselling author, 6‑time TEDx speaker, and artist Apple Chenyu joins us — a woman who chose freedom over routine and turned 606 days on the road into a book that has inspired audiences around the world.
And before we wrap up the programme, Smantha Fong brings us The Bright Side, a feel‑good roundup of uplifting stories from around the world to carry you through the rest of your morning.

香港電台第三台

04/05/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

04/05/2026 - Joshua Keefe - International Latin ballroom dancer and Head Choreographer for Dancing with the Stars

04/05/2026 - Apple Chenyu - 606 days on the road

04/05/2026 - Smantha Fong - The Brighjt Side