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Brunch

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主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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30/06/2026

Dr Malcolm Wong - Sleep

On Brunch this Tuesday, Rachel Liu is sitting in for Shazia while she's away, and we'll be talking about sleep quality for teenagers - how much is really enough, and does it matters if teens stay up late during the summer holidays? We'll get expert advice from Dr Malcolm Wong just after 11am. He's a clinical psychologist and clinical advisor at Mind HK.

30/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

30/06/2026 - Dr Malcolm Wong - Sleep

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06
2026
香港電台第三台
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Peggy Lam - Sustainability and creativity—turning waste / Rebecca Merritt - Stage, film, TV, voice

主持人:Shazia Awan-Scully

On Wednesday 20th May just after 10:30, we’re talking sustainability and creativity—turning waste into something beautiful. Peggy Lam, co-founder of Ways Out Hong Kong, makes stunning jewellery from fruit and veg peels while empowering underprivileged women through training and jobs. Her work blends environmental advocacy, design, and social impact.
Then at 11:00, actress Rebecca Merritt joins us. Based in Hong Kong since 2012, she’s spent nearly four decades working across stage, film, TV, voice, and education—from Shakespeare in the Park to Amazon’s Expats and upcoming global projects.
 

香港電台第三台

20/05/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

20/05/2026 - Peggy Lam - Sustainability and creativity—turning waste

20/05/2026 - Rebecca Merritt - Stage, film, TV, voice