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    Brunch

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    主持人:Noreen Mir


    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    LATEST
    17/03/2026

    Rachel Liu - Chinamaxxing / Nikita Leung - St Patrick’s Day

    On Tuesday, 17th March, Brunch explores
    "Chinamaxxing"—a growing trend among young people overseas who are embracing Chinese lifestyle habits in an effort to become
    "more Chinese". Rachel Liu will be in the studio to tell us more at 10.30am.
    Then at 11am, it’s all about St Patrick’s Day, a celebration of Irish culture that’s recognised in most parts of he world. Hong Kong has a large Irish Society and we will be learning more about that with guests Nikita Leung, Director of Young and Professional Inclusion, and Phillip Quinn, Vice President of the Irish Chamber of Commerce.
    And before we wrap up the programme, Radio 3’s Raphael Blet will give you highlights from Backchat.

    17/03/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    17/03/2026 - Rachel Liu - Chinamaxxing

    17/03/2026 - Nikita Leung - St Patrick’s Day

    重溫

    CATCHUP
    03
    2026
    香港電台第三台
    X

    Nathan Solia - Avoiding common fitness injuries and staying safe while training / Saadia Usmani - Work life balance

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about tips for avoiding common fitness injuries and staying safe while training. After 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about work life balance. Do get in touch with your song requests and comments on Facebook.

    香港電台第三台

    20/06/2025 - 足本 Full (HKT 10:00 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    20/06/2025 - Nathan Solia - Avoiding common fitness injuries

    20/06/2025 - Saadia Usmani - Work life balance