熱門

X

Brunch

簡介

GIST

主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

最新

LATEST
10/07/2026

Aiman Nadeem - Supporting Hong Kong's ethnically diverse young people / Check in at 11 : Medard Privat Koya - Founder and community leader behind Sports For Life

On Friday's Brunch, after 10:30am Cruz is joined by Aiman Nadeem from the Foundation of Youth Development to discuss supporting Hong Kong's ethnically diverse young people through mentoring, career guidance and mental health initiatives, helping them build confidence and realise their potential. This week on Check in at 11, Alishiba Matloob speaks with Medard Privat Koya—founder and community leader behind Sports For Life, and a driving force behind All Black FC —about how football helped build a real sense of belonging in their community in Hong Kong, and why All Black FC is for everyone.

10/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/07/2026 - Aiman Nadeem - Supporting Hong Kong's ethnically diverse young people

10/07/2026 - Check in at 11 : Medard Privat Koya - Founder and community leader behind Sports For Life

重溫

CATCHUP
06 - 07
2026
香港電台第三台
X

Simran Savlani - Great food, transporting flavors, and impressive, delicious dishes / Dr. Nikki Lee - Women's health / The bright side - Raphael Blet

主持人:Shazia Awan-Scully

Today, we're mixing together flavor, well-being, and inspiration—with guests who truly know how to make life richer, healthier, and a whole lot more enjoyable.


At 10.30, chef Simran Savlani (founder of A Spark of Madness and author of a vegetarian cookbook) on great food, transporting flavors, and impressive, delicious dishes.

At 11.00, gynecologist Dr. Nikki Lee on women’s health—fibroids, endometriosis, pelvic pain—and why listening to your body is so important.

After 11.45, Raphael Blet with The Bright Side: uplifting stories, remarkable people, and a dose of optimism to carry you through the day.

香港電台第三台

03/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

03/06/2026 - Simran Savlani - Great food, transporting flavors, and impressive, delicious dishes

03/06/2026 - Dr. Nikki Lee - Women's health

03/06/2026 - The bright side - Raphael Blet