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Brunch

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Presenter:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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LATEST
24/07/2026

Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab / Dr Katie Watson - Seagrass meadows

After 10, we're exploring what it really means to create communities where everyone feels they belong. Professor Puja Kapai from the University of Hong Kong joins me to discuss the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab, and why some of our biggest lessons about fairness begin in childhood. Then after 11:30, marine scientist Dr Katie Watson introduces us to one of Hong Kong's most overlooked ecosystems—seagrass meadows—and explains why these underwater plants are quietly protecting our coastlines, supporting marine life and helping tackle climate change.

24/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

24/07/2026 - Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab

24/07/2026 - Dr Katie Watson - Seagrass meadows

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CATCHUP
07
2026
RTHK Radio 3
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Simran Savlani - Great food, transporting flavors, and impressive, delicious dishes / Dr. Nikki Lee - Women's health / The bright side - Raphael Blet

Presenter:Shazia Awan-Scully

Today, we're mixing together flavor, well-being, and inspiration—with guests who truly know how to make life richer, healthier, and a whole lot more enjoyable.


At 10.30, chef Simran Savlani (founder of A Spark of Madness and author of a vegetarian cookbook) on great food, transporting flavors, and impressive, delicious dishes.

At 11.00, gynecologist Dr. Nikki Lee on women’s health—fibroids, endometriosis, pelvic pain—and why listening to your body is so important.

After 11.45, Raphael Blet with The Bright Side: uplifting stories, remarkable people, and a dose of optimism to carry you through the day.

RTHK Radio 3

03/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

03/06/2026 - Simran Savlani - Great food, transporting flavors, and impressive, delicious dishes

03/06/2026 - Dr. Nikki Lee - Women's health

03/06/2026 - The bright side - Raphael Blet