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Brunch

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主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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LATEST
10/07/2026

Aiman Nadeem - Supporting Hong Kong's ethnically diverse young people / Check in at 11 : Medard Privat Koya - Founder and community leader behind Sports For Life

On Friday's Brunch, after 10:30am Cruz is joined by Aiman Nadeem from the Foundation of Youth Development to discuss supporting Hong Kong's ethnically diverse young people through mentoring, career guidance and mental health initiatives, helping them build confidence and realise their potential. This week on Check in at 11, Alishiba Matloob speaks with Medard Privat Koya—founder and community leader behind Sports For Life, and a driving force behind All Black FC —about how football helped build a real sense of belonging in their community in Hong Kong, and why All Black FC is for everyone.

10/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/07/2026 - Aiman Nadeem - Supporting Hong Kong's ethnically diverse young people

10/07/2026 - Check in at 11 : Medard Privat Koya - Founder and community leader behind Sports For Life

重溫

CATCHUP
06 - 07
2026
香港電台第三台
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Clare Pemberton - Spending time in nature / The Brightside - Raphael Blet

主持人:Shazia Awan-Scully

Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.

Just after 11.00, Rachel Liu will be in the studio to explore the intriguing world of the “painful bag” - a trend that’s grown into a popular subculture among young people on the Chinese mainland. Not sure what a painful bag is? Don’t worry - stay tuned to find out.
Then, after 11.30, we’ll bring you The Brightside with Raphael Blet, featuring some of the most uplifting and positive stories making headlines around the world.

香港電台第三台

10/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/06/2026 - Clare Pemberton - Spending time in nature

10/06/2026 - The Brightside - Raphael Blet