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Brunch

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主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

最新

LATEST
13/07/2026

Dr Michael Rivera - Mental health / Rachel Chow, Nicholas Wong, and Julianna Barcela - Operation Santa Claus

On Monday's programme, after 10am on Brunch, Cruz explores the many faces of resilience with Dr Michael Rivera from the University of Hong Kong. A biological anthropologist, he is also and a mental health ambassador for MindHK, having lived with depression for more than two decades. He’s in the studio to challenge the myths that still surround mental health, and explain why honest conversations are so valuable. After 11am, the application period for Operation Santa Claus 2026 funding has officially closed, with more than a hundred submissions received for the annual charity initiative jointly organised by RTHK and the South China Morning Post. The review process is now underway. AFter 10:30am Alishiba Matloob speaks with Rachel Chow, Nicholas Wong, and Julianna Barcela of SCMP Charities Limited.

13/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

13/07/2026 - Dr Michael Rivera - Mental health

13/07/2026 - Rachel Chow, Nicholas Wong, and Julianna Barcela - Operation Santa Claus

重溫

CATCHUP
06 - 07
2026
香港電台第三台
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Clare Pemberton - Spending time in nature / The Brightside - Raphael Blet

主持人:Shazia Awan-Scully

Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.

Just after 11.00, Rachel Liu will be in the studio to explore the intriguing world of the “painful bag” - a trend that’s grown into a popular subculture among young people on the Chinese mainland. Not sure what a painful bag is? Don’t worry - stay tuned to find out.
Then, after 11.30, we’ll bring you The Brightside with Raphael Blet, featuring some of the most uplifting and positive stories making headlines around the world.

香港電台第三台

10/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/06/2026 - Clare Pemberton - Spending time in nature

10/06/2026 - The Brightside - Raphael Blet