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Brunch

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Brunch

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GIST

Presenter：Shazia Awan-Scully

'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

重溫

CATCHUP

2026

27/07/2026

Renee Conklin - Look for a new job / Hastings Ng - How to make the ultimate cup of coffee / The Bright Side: Sahil Sharma

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

24/07/2026

Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab / Dr Katie Watson - Seagrass meadows

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab

Dr Katie Watson - Seagrass meadows

23/07/2026

Thomas Co - Primary Healthcare / Check in at 11: Prima Rai

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Thomas Co - Primary Healthcare

Check in at 11: Prima Rai

22/07/2026

Brunch

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

21/07/2026

Sam Choi - Award-winning magician / Rachel Liu - Fasion trend / The Bright Side : Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Sam Choi - Award-winning magician

Rachel Liu - Fashion trend

The Bright Side : Raphael Blet

20/07/2026

Carlos Escueta - World Cup / Samantha Fong - Giving children both confidence and independence / The Bright Side: Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Carlos Escueta - World Cup

Samantha Fong - Giving children both confidence and independence

The Bright Side: Raphael Blet

17/07/2026

Caroline Langley - A military court martial held at HMS Tamar more than thirty-five years ago involving two Gurkha soldiers

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Caroline Langley - A military court martial held at HMS Tamar more than thirty-five years ago involving two Gurkha soldiers

16/07/2026

Jaclyn Tsang - fitness and nutrition / Check in at 11: Himan Kwame - Football

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jaclyn Tsang - fitness and nutrition

Check in at 11: Himan Kwame - Football

15/07/2026

Aline Davies - Food, memory and healing

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Aline Davies - Food, memory and healing

14/07/2026

Sebastian Leekenyon - His love of Hong Kong and his favorite places to visit

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Sebastian Leekenyon - His love of Hong Kong and his favorite places to visit

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All Episodes

Brunch

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Clare Pemberton - Spending time in nature / The Brightside - Raphael Blet

Presenter：Shazia Awan-Scully

Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.

Just after 11.00, Rachel Liu will be in the studio to explore the intriguing world of the “painful bag” - a trend that’s grown into a popular subculture among young people on the Chinese mainland. Not sure what a painful bag is? Don’t worry - stay tuned to find out.

Then, after 11.30, we’ll bring you The Brightside with Raphael Blet, featuring some of the most uplifting and positive stories making headlines around the world.