取得
主持人：Shazia Awan-Scully
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
On Thursday's programme, after 10am registered dietitian, powerlifting champion and fitness educator Jaclyn Tsang joins us to challenge some of the biggest myths surrounding fitness and nutrition, explaining why building strength has very little to do with appearance and everything to do with health, confidence and longevity. Plus, on Check in at 11, Alishiba Matloob speaks with Himan Kwame, a female football player for Sports For Life, about her love for football and her dream of building an inclusive girls’ football team in Hong Kong.
主持人：Shazia Awan-Scully
Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.
