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Brunch

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Presenter:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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LATEST
24/07/2026

Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab / Dr Katie Watson - Seagrass meadows

After 10, we're exploring what it really means to create communities where everyone feels they belong. Professor Puja Kapai from the University of Hong Kong joins me to discuss the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab, and why some of our biggest lessons about fairness begin in childhood. Then after 11:30, marine scientist Dr Katie Watson introduces us to one of Hong Kong's most overlooked ecosystems—seagrass meadows—and explains why these underwater plants are quietly protecting our coastlines, supporting marine life and helping tackle climate change.

24/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

24/07/2026 - Puja Kapai - the work of the Diversity, Equity, Inclusion, Justice and Belonging Lab

24/07/2026 - Dr Katie Watson - Seagrass meadows

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CATCHUP
07
2026
RTHK Radio 3
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Clare Pemberton - Spending time in nature / The Brightside - Raphael Blet

Presenter:Shazia Awan-Scully

Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.

Just after 11.00, Rachel Liu will be in the studio to explore the intriguing world of the “painful bag” - a trend that’s grown into a popular subculture among young people on the Chinese mainland. Not sure what a painful bag is? Don’t worry - stay tuned to find out.
Then, after 11.30, we’ll bring you The Brightside with Raphael Blet, featuring some of the most uplifting and positive stories making headlines around the world.

RTHK Radio 3

10/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/06/2026 - Clare Pemberton - Spending time in nature

10/06/2026 - The Brightside - Raphael Blet