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Brunch

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Presenter:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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28/07/2026

Carlos Escueta - the Hong Kong Football Festival / Ajmal Samuel - Hong Kong’s iconic Around the Island Race / The Bright Side: Sahil Sharma

Coming up on Brunch on Tuesday 28th July with Shazia Awan-Scully.

After 10.30am, sports correspondent Carlos Escueta joins us to look ahead to the Hong Kong Football Festival at Kai Tak Stadium. We’ll be talking about the blockbuster matches featuring Manchester City, Inter Milan, Chelsea and Juventus, and what fans can expect from one of the biggest sporting events of the summer.
Then after the news at 11am, we’ll be joined by Ajmal Samuel, endurance paddler and organiser of Hong Kong’s iconic Around the Island Race. He’ll tell us about this year’s event, share some of his adventures on the water, and give us a sneak peek at the book he’s currently writing.
And after 11.30am, it’s time for The Bright Side, with our intern Sahil Sharma, bringing us some uplifting stories from around the world.

28/07/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

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CATCHUP
07
2026
RTHK Radio 3
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Clare Pemberton - Spending time in nature / The Brightside - Raphael Blet

Presenter:Shazia Awan-Scully

Today on Brunch, we’ll be joined at 10.30 by psychotherapist Clare Pemberton. We’ll be discussing the benefits of retreats, the importance of spending time in nature, why screen-free time matters more than ever, and how genuine human connection can support our wellbeing.

Just after 11.00, Rachel Liu will be in the studio to explore the intriguing world of the “painful bag” - a trend that’s grown into a popular subculture among young people on the Chinese mainland. Not sure what a painful bag is? Don’t worry - stay tuned to find out.
Then, after 11.30, we’ll bring you The Brightside with Raphael Blet, featuring some of the most uplifting and positive stories making headlines around the world.

RTHK Radio 3

10/06/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

10/06/2026 - Clare Pemberton - Spending time in nature

10/06/2026 - The Brightside - Raphael Blet