Presenter：Noreen Mir
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
We start this morning with Radio 3’s Tanya Chou, who recently checked out the International Massage Championship (China-HK) 2026—the first event of its kind in the city.
After 10:30, mumpreneur Samantha Fong joins us in the studio to tackle some of the biggest myths about working mothers and the never-ending search for work–life balance.
Later in the program, gemologist Sally Ryder will take us through the latest jewellery trends, from the rise of lab-grown diamonds to what buyers should know before choosing between lab-created and natural stones. Stay tuned after 11am to find out.
Weekdays from 10:00 to 12:00 - Only on Radio 3
Presenter：Noreen Mir
Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with functional fitness coach Nathan Solia about the psychology of eating. At 10.40, Rachel Liu joins us for our daily dose of the National Games. After 11, we're talking about adoption in Hong Kong with Sky Siu, the CEO of Mother's Choice, a charity that looks after children without families and teemnagers coping with unplanned pregnancies.
