主持人：Noreen Mir
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
On Friday’s Brunch, at 10:30am, Cruzanne sits down with Amy George - a sports leader and founder of She Runs Collective - as the city gears up for the Standard Chartered Marathon this weekend. They'll chat about running, taking on marathons, and the motivation, mindset, and community that help people reach major personal milestones. And, just after 11, psychologist Susie Watts will join Cruzanne with practical advice for managing the pressures of life in a competitive city like Hong Kong. They will address issues such as self-doubt, anxiety, and feelings of inadequacy, providing advice for adults as well as parents supporting their teenagers.
Weekdays from 10:00 to 12:00 - Only on Radio 3
主持人：Noreen Mir
On Tuesday's Brunch with Noreen, it's Noreen's very last one. After 10.40, we are chatting with children's book author Jean Lau about her Super Quirks sequel, The Birthday Mission. After 11, we turn to Operation Santa Claus. As we hear about one of the charity projects - “Dare to Dream”by Uplifters and EmpowerU. The initiative is aimed at empowering migrant domestic workers to become community leaders. We hear from Marie Kretz Di Meglio, Founder and CEO of Uplifters Limited. Finally, Rachel Liu joins us for the Daily Dose of the National Games. Weekdays from 10:05 to 12 - Only on Radio 3
