Just after 10.15, we talk about women's health in midlife. Hormones, sleep, stress, and why more women are demanding better support and information. We'll explore a newly launched platform called Maia Health Tech, and hear from its founder and wellness expert Beth Wright.

After 10.30, two musicians redefining classical performance. Charles Yang and Peter Dugan blend classical with jazz, blues, rock and improvisation. We'll discuss musical rebellion, creative chemistry, and why audiences want more alive, human performances.

After 11.30, The Bright Side returns with Samantha Fong. Uplifting stories and hidden beauty in a fast-moving city.