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    Brunch with Noreen

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    Presenter:Noreen Mir

    Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    05/12/2025

    05/12/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    05/12/2025 - Nathan Solia - Functional Fitness

    05/12/2025 - Rachel Liu - Daily Dose of the National Games

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    11 - 12
    2025
    RTHK Radio 3
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    Nathan Solia - Avoiding common fitness injuries and staying safe while training / Saadia Usmani - Work life balance

    Presenter:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about tips for avoiding common fitness injuries and staying safe while training. After 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about work life balance. Do get in touch with your song requests and comments on Facebook.

    RTHK Radio 3

    20/06/2025 - 足本 Full (HKT 10:00 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    20/06/2025 - Nathan Solia - Avoiding common fitness injuries

    20/06/2025 - Saadia Usmani - Work life balance