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香港故事 - 忘憂。日常
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《香港故事:忘憂。日常》
經歷了疫症的沉重打擊,長年累月無休的作戰,市民早已身心疲憊,情緒堵塞。
「抗疫疲勞」嚴重影响著大家的身心靈健康,棲於低壓,我們如何去平衡生活?《香港故事:忘憂。日常》將介紹大家如何通過各樣的方法去尋找忘憂及調理自己心情的獨門秘方。透過釋放負面情緒,修復身心靈,重新為生活注入正能量,為未來的生活和香港繼續打拼。
一連十集《香港故事》將訪問不同嘉賓,分享他們各種忘憂及自我放鬆的方法。在抗疫環境底下,只要專注做好每件事情,自製一個屬於自己的空間,讓情緒得以平靜,喜樂。