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Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    25/09/2017
    相片集
    相片集

    Daniella Means - Power-lifting athlete / Nathan Solia - Fitness coach

    On today's 123 Show you can hear about how to build a mini-gym for $1,000, or less. Nathan Solia, the founder of Elite Personal Training, joins us at 1.30. After 2, Vien Tsang talks to power-lifting athlete Daniella Means about gender issues in sport.  (1:15pm-3pm,123show@rthk.hk)

    25/09/2017 - 足本 Full (HKT 13:15 - 15:00)

    25/09/2017 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    25/09/2017 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    25/09/2017 - Nathan Solia - Fitness coach

    25/09/2017 - Daniella Means - Power-lifting athlete

    重溫

    CATCHUP
    09
    2017
    香港電台第三台

    25/09/2017

    Fitness coach Nathan Solia

    20/09/2017

    Alan Chang and Noreen Mir

    19/09/2017

    Ifat Kafry Hindes

    18/09/2017

     Fitness coach Nathan Solia

    14/09/2017

    12/09/2017

    Chad Kwong
    X

    Rachel Pang - Water For Free / Bowie Chan - Animals and insects enthusiast

    主持人:Noreen Mir

    On today's 123 Show you can find out where to get free water around Hong Kong, so you won't need to buy bottled water. Rachel Pang, the founder of Water For Free, joins us at 1.30. After 2, Annalie Chow speaks to animals and insects enthusiast Bowie Chan to talk about some of his unusual pets. This week Bowie gives us some tips on how to keep a tokay gecko and a Brazilian rainbow boa.  (1:15pm-3pm,  or email 123show@rthk.hk)

    香港電台第三台

    18/08/2017 - 足本 Full (HKT 13:15 - 15:00)

    18/08/2017 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    18/08/2017 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    18/08/2017 - Rachel Pang - Water For Free

    18/08/2017 - Bowie Chan - Animals and insects enthusiast


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