Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 Show we're talking about how companies can respond to employees’ anxieties with Allison Heiliczer, a psychotherapist and Head of Corporate Psychology at OT&P Mindworx. That's at 1.30. After 2, we're talking about lower back pain with fitness coach Nathan Solia. After 2.30, on this week's Trash Talk, Marcy Trent Long speaks to Lucia Loposova about the Green Hospitality Conference that her team is hosting.
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It's Chewsday, so Saadia's got a foodie taste to the show. Just after 1.30 she talks meat ... plant-based meat with Vince Lu, founder of Zhen Meat. After a near death experience he decided to focus his attention on plant based protein!
After 2pm Andrew Dembina talks "everyday" Bordeaux Wine with a special guest.
And after 2.30 we find out more about Mind Mental Health, one of this year's beneficiaries of the Operation Santa Claus campaign and their work with Hong Kong youth.