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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Saadia Usmani

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    13/07/2020

    Allison Heiliczer - Employees’ anxieties / Nathan Solia - Lower back pain / Trash Talk: Lucia Loposova - The Green Hospitality Conference

    On Monday's 123 Show we're talking about how companies can respond to employees’ anxieties with Allison Heiliczer, a psychotherapist and Head of Corporate Psychology at OT&P Mindworx. That's at 1.30. After 2, we're talking about lower back pain with fitness coach Nathan Solia. After 2.30, on this week's Trash Talk, Marcy Trent Long speaks to Lucia Loposova about the Green Hospitality Conference that her team is hosting.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    13/07/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    13/07/2020 - Allison Heiliczer - Employees’ anxieties

    13/07/2020 - Nathan Solia - Lower back pain

    13/07/2020 - Trash Talk: Lucia Loposova - The Green Hospitality Conference

    重溫

    CATCHUP
    06 - 07
    2020
    香港電台第三台

    10/07/2020

    09/07/2020

    Jade collector Agnes Tsang

    08/07/2020

    Career coach Shirley Adrain

    06/07/2020

     David Olson, Director of Conservation at WWF Hong Kong, talks about Chinese pangolins.

    03/07/2020

    30/06/2020

    Lee Boon-ying, Wenda Yiu Tung-wing and Sharyn Wortman

    29/06/2020

    Benedikt Fohr, CEO of The Hong Kong Philharmonic Orchestra
    X

    Vince Lu - Zhen Meat / Chewsday: Andrew Dembina on "everyday" Bordeaux Wine with Thomas Jullien/ Operation Santa Claus: Mind Mental Health

    主持人:Saadia Usmani

    It's Chewsday, so Saadia's got a foodie taste to the show. Just after 1.30 she talks meat ... plant-based meat with Vince Lu, founder of Zhen Meat. After a near death experience he decided to focus his attention on plant based protein! 
    After 2pm Andrew Dembina talks "everyday" Bordeaux Wine with a special guest.  
    And after 2.30 we find out more about Mind Mental Health, one of this year's beneficiaries of the Operation Santa Claus campaign and their work with Hong Kong youth.

    Contact Saadia on 123show@rthk.hk or on Facebook  @SaadiaRTHKR3

    香港電台第三台

    19/11/2019 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    19/11/2019 - Vince Lu - Zhen Meat

    19/11/2019 - Chewsday: Andrew Dembina on "everyday" Bordeaux Wine with Thomas Jullien

    19/11/2019 - Operation Santa Claus: Mind Mental Health

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