Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Wednesday's 123 Show we're talking to hypnotherapist, life coach and author Sonia Samtani about her debut book "52 Thoughts for Conscious Living: One Inspiring Thought Each Week to Lead You Consciously Through the Year". That's at 1.30. After 2.30 Cruzanne Macalligan is with us for our mid-week audio column. This week Cruz will talk about stripes, a pattern for more than zebras.
On Thursday's 123 Show, we're talking about breaking our Covid-19 routine to go back to the office, and ways of managing that, with Dr Esslin Terrighena, a chartered psychologist and psychotherapist with Mind Balance. That's 1.30. After 2, Saadia Usmani joins us for our Thursday Chinwag to talk about interesting ways people have tied the knot during Covid-19. Finally after 2.30, Sadie Kaye presents a deadly episode of her award-losing Mental Ideas with international guests, showman Mat Ricardo and American actor Dan Davies.