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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    27/01/2021

    Hypnotherapist and author Sonia Samtani - 52 Thoughts for Conscious Living / Cruzanne Macalligan - Audio column: Stripes

    On Wednesday's 123 Show we're talking to hypnotherapist, life coach and author Sonia Samtani about her debut book "52 Thoughts for Conscious Living: One Inspiring Thought Each Week to Lead You Consciously Through the Year". That's at 1.30. After 2.30 Cruzanne Macalligan is with us for our mid-week audio column. This week Cruz will talk about stripes, a pattern for more than zebras.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    27/01/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    重溫

    CATCHUP
    01
    2021
    香港電台第三台

    19/01/2021

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    Dr Esslin Terrighena - Mind Balance / Saadia Usmani - Chinwag / Mental Ideas with Sadie Kaye - Death & The Frozen Tundra

    主持人:Noreen Mir

    On Thursday's 123 Show, we're talking about breaking our Covid-19 routine to go back to the office, and ways of managing that, with Dr Esslin Terrighena, a chartered psychologist and psychotherapist with Mind Balance. That's 1.30. After 2, Saadia Usmani joins us for our Thursday Chinwag to talk about interesting ways people have tied the knot during Covid-19. Finally after 2.30, Sadie Kaye presents a deadly episode of her award-losing Mental Ideas with international guests, showman Mat Ricardo and American actor Dan Davies.

    Contact Noreen on 123show@rthk.hk or on Facebook  @NoreenMirRTHKradio3

    香港電台第三台

    14/05/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    14/05/2020 - Dr Esslin Terrighena - Mind Balance

    14/05/2020 - Saadia Usmani - Chinwag

    14/05/2020 - Mental Ideas with Sadie Kaye - Death & The Frozen Tundra

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