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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    17/08/2022

    Physiotherapist Emily Wong - Postpartum health and recovery / Cruzanne Macalligan - Audio Column: Manicures

    On Wednesday's 123 Show we're focusing on our wellness, and will be talking about postpartum health and recovery, with physiotherapist Emily Wong from Joint Dynamics. Join us on Facebook live at 1.30. After 2, Cruzanne Macalligan is with us for our mid-week audio column. This week she'll talk about manicures. Contact Noreen on Facebook or email 123show@rthk.hk

    17/08/2022 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    17/08/2022 - Physiotherapist Emily Wong - Postpartum health and recovery

    17/08/2022 - Cruzanne Macalligan - Audio Column: Manicures

    重溫

    CATCHUP
    08
    2022
    香港電台第三台
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    Fitness coach Nathan Solia - Fitness trends / Ruf Chan - Local architecture / Trash Talk: Lucia Loposova - Green Conference

    主持人:Noreen Mir

    On Monday's 123 Show, host Noreen Mir is back from her maternity leave and returning with her is fitness coach Nathan Solia, who'll talk about the evolution of the fitness trends we're seeing in 2022. Join them on Facebook live at 1.30. After 2, we explore Hong Kong with Ruf Chan, an artist and urban sketcher who'll talk about documenting the city's local architecture. After 2.30, Trashtalk is also back. This week on Trash Talk, Marcy Trent Long speaks with Executive Director of Green Hospitality, Lucia Loposova, about this year’s Green Conference which is happening tomorrow.

    香港電台第三台

    04/07/2022 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    04/07/2022 - Fitness coach Nathan Solia

    04/07/2022 - Ruf Chan - Local architecture

    04/07/2022 - Trash Talk: Lucia Loposova - Green Conference

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