Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 show, we're talking to David Olson, Director of Conservation at WWF Hong Kong about Chinese pangolins. That's at 1.30. After 2, fitness coach Nathan Solia tells us about exercises to improve mobility in the knees and legs. After 2.30 on today's Trash Talk, Marcy Trent Long speaks to Simon Tyrell from Redbox Storage and Kay Liu from Redress about their joint effort to reduce clothing waste from storage units.
Contact Noreen Mir on email@example.com or on Facebook @NoreenMirRTHKradio3
On today's 123 Show, we're talking to Christine Deschemin of the Renewed Edge Hypnotherapy Centre about her new hypnosis app "UpNow", which aims to support people struggling with stress and anxiety to relax, remain calm and build mental resilience. That's at 1.30. After 2, Saadia Usmani joins us for our regular Thursday Chinwag to talk about Bollywood films. After 2.30, ever wondered what it feels like to wake up on a Boeing 777 in handcuffs and be escorted off the plane by four armed police for a crime you've no memory of committing? No? Well, don't worry! Sadie Kaye is here to fill in the blanks on this week's criminally insane Mental Ideas.
Contact Noreen on firstname.lastname@example.org or on Facebook @NoreenMirRTHKradio3