Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.
On today's 123 Show, we're talking to Christine Deschemin of the Renewed Edge Hypnotherapy Centre about her new hypnosis app "UpNow", which aims to support people struggling with stress and anxiety to relax, remain calm and build mental resilience. That's at 1.30. After 2, Saadia Usmani joins us for our regular Thursday Chinwag to talk about Bollywood films. After 2.30, ever wondered what it feels like to wake up on a Boeing 777 in handcuffs and be escorted off the plane by four armed police for a crime you've no memory of committing? No? Well, don't worry! Sadie Kaye is here to fill in the blanks on this week's criminally insane Mental Ideas.
Contact Noreen on email@example.com or on Facebook @NoreenMirRTHKradio3