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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    19/01/2021
    相片集
    相片集

    Lisa Glasgow - Trauma release exercises / Chewsday: Andrew Dembina talks to Jane Ram about herbs and veggie-growing in winter

    On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    19/01/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    19/01/2021 - Lisa Glasgow - Trauma release exercises

    19/01/2021 - Chewsday: Jane Ram on veggies and herbs to grow this winter

    重溫

    CATCHUP
    01
    2021
    香港電台第三台

    19/01/2021

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    Christine Deschemin - UpNow / Saadia Usmani - Chinwag / Mental Ideas with Sadie Kaye - The Criminal Sleepwalker

    主持人:Noreen Mir

    On today's 123 Show, we're talking to Christine Deschemin of the Renewed Edge Hypnotherapy Centre about her new hypnosis app "UpNow", which aims to support people struggling with stress and anxiety to relax, remain calm and build mental resilience. That's at 1.30. After 2, Saadia Usmani joins us for our regular Thursday Chinwag to talk about Bollywood films. After 2.30, ever wondered what it feels like to wake up on a Boeing 777 in handcuffs and be escorted off the plane by four armed police for a crime you've no memory of committing? No? Well, don't worry! Sadie Kaye is here to fill in the blanks on this week's criminally insane Mental Ideas.

    Contact Noreen on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    香港電台第三台

    07/05/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    07/05/2020 - Christine Deschemin - UpNow

    07/05/2020 - Saadia Usmani - Chinwag

    07/05/2020 - Mental Ideas with Sadie Kaye - The Criminal Sleepwalker

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