For the next few weeks, while Noreen concentrates on caring for her own brand new addition to the radio world, we welcome Rosie Duffield to Radio 3. Hot foot from a stint in Germany with the British forces broadcaster BFBS, and previously a host at BBC Radio Lincolnshire in the UK, Rosie is really happy to be back in the land of her birth, and looking forward to sharing some great lunchtime chat and music with you...on The 123 Show.
The 123 Show: It’s fair to say there’s a huge amount of pressure for us to look good these days; you can’t go anywhere without seeing a toned model advertising something or a celeb showing off their bronzed body on the beach somewhere. Fad diets come and go, but the 80/20 rule seems to be one of the most consistent ways to lose weight successfully. Find out what it entails, how safe it is and get tips for trying it out after 2pm, when personal trainer Nathan Solia will be here. (1:15pm-3pm, or email firstname.lastname@example.org)