Search
Search
TV
Hong Kong Connection
Mega Events Mega Hong Kong
The Works
Climate Insight
Dream Chasers
Radio
Hong Kong Today
News at Eleven
Night Music 長夜細聽
Chamber Resonance 樂有所思
Concert on 4 四台音樂會
Hot Search
X
Skip to content
繁
/
簡
TV
Open in new window
RADIO
Open in new window
RADIO Home
Open in new window
RADIO 1
Open in new window
RADIO 2
Open in new window
RADIO 3
Open in new window
RADIO 4
Open in new window
RADIO 5
Open in new window
PUTONGHUA CHANNEL
Open in new window
CNR/HK
Open in new window
CMG/RGB
Open in new window
PRESENTER PROFILES
Open in new window
ACCESSIBLE PLAYER
Open in new window
NEWS
Open in new window
WEB+
Open in new window
WEB+ Home
Open in new window
e-Learning
Open in new window
Chinese Culture
Open in new window
RTHK Memory
Open in new window
HK Heritage
Open in new window
RTHK Everywhere
Open in new window
ARCHIVE
Open in new window
APPS
Open in new window
All Apps
Open in new window
On The Go
Open in new window
TV
Open in new window
Radio
Open in new window
News
Open in new window
Audio Description
Open in new window
中華五千年(Chinese only)
Open in new window
OURTHK
Open in new window
LIVE
All Episodes
長青總有理
LIVE
長青總有理
簡介
GIST
Presenters：鄧添樂、香港理工大學老年護理研究中心
「好好照顧自己」這句話時有聽聞，但你又是否真正懂得如何好好照顧自己呢？本課程將與你探討照顧自己或別人的各種學問，一起成為「照顧高手」！
X
你的意見 Your Feedback
X
你有多欣賞這個節目？
How do you appreciate this programme?
☆
★
☆
★
☆
★
☆
★
☆
★
Please confirm that you are not a robot.
提交及繼續 Submit and Continue
